fitnessloveaffairPreviously skinnyyogagirl.

My name is Katrina, I'm 23 and I live in California. This is my blog recording my yoga practice & efforts to get in the best shape possible. It is also a resource for others who are working towards the same things I am.

I have recently begun teaching R.I.P.P.E.D. and other fitness classes. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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    Great Stretching Videos

    Here are the best stretching videos I’ve found. The ones with little asterisk (*) are my favorite but they are all good. Try a new one everyday!

    Tone It Up! Stretch & Release

    flexiblewarrioryoga  Stretches for Hips, Inner Thighs, & Hamstrings *

    flexiblewarrioryoga Post Run Stretch *

    yogatic Seated Hip Opener Sequence

    yogatic Yoga For Flexibility

    yogatic Hip Yoga

    yogatic Yoga for the Splits

    POP Pilates Upper Back & Leg Stretches *

    POP Pilates Stretching For Flexibility

    Tara Styles Loosen Up The Hips *

    Tara Styles Bend It Like Tara *

    Tara Styles Yoga For Flexibility

    Tara Styles Beginners Yoga For Flexibility

    Tara Styles Morning Yoga For Flexibility

    Dashama Hip Stretches

    Dashama Yoga To Get In The Splits

    Dashama Inner Thigh Flexibility

    Cardio Cheer Flexibility Workout Part 1 Part 2 Part 3 Part 4

    Cardio Cheer Quick Fix Stretch

    How to do the Splits in 30 Days

    5 Minute Stretch Routine

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