fitnessloveaffairMy name is Katrina, I'm 25 and I live in California. I am a fitness and healthy living enthusiast, that's what this blog is all about.

I'm a certified R.I.P.P.E.D. and INSANITY fitness instructor. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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The Fire Hydrant.
One of the best glute exercises, it works both the moving leg and the kneeling leg.

The Fire Hydrant.

One of the best glute exercises, it works both the moving leg and the kneeling leg.

(via spelassweetlife)

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    Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are...
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