fitnessloveaffairMy name is Katrina, I'm 25 and I live in California. I am a fitness and healthy living enthusiast, that's what this blog is all about.

I'm a certified R.I.P.P.E.D. and INSANITY fitness instructor. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

Team Beachbody

I'm also a Beachbody Coach. If you're interested these programs feel free to ask me questions or check out my Beachbody Store.
21 Day Fix
INSANITY
P90X
Focus T25
Turbo Fire
Brazil Butt Lift

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Pre-Run Yoga Warm Up

Stretch and warm up your muscles before your runs with this short routine.

Find your post run stretch here.

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    never forget to stretch! beccaliving:
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    Doing this before going to run (:
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