fitnessloveaffairPreviously skinnyyogagirl.

My name is Katrina, I'm 23 and I live in California. This is my blog recording my yoga practice & efforts to get in the best shape possible. It is also a resource for others who are working towards the same things I am.

I have recently begun teaching R.I.P.P.E.D. and other fitness classes. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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    chelseaalysse: Ingredients;     * 1 C oats    * 1 C canned pumpkin    * 1/4 C unsweetened applesauce    * 1 overripe banana    * 1/4 C almond butter (any nut butter will do)    * 2 scoops protein powder (I used Sunwarrior Vanilla)    * 2 tsp cinnamon    * 2 tsp pumpkin pie spice    * 2 tsp vanilla    * 2 T brown sugar    * 2 T pumpkin seeds Click the picture for a link to the blog with directions!

    chelseaalysse:

    Ingredients;

        * 1 C oats
        * 1 C canned pumpkin
        * 1/4 C unsweetened applesauce
        * 1 overripe banana
        * 1/4 C almond butter (any nut butter will do)
        * 2 scoops protein powder (I used Sunwarrior Vanilla)
        * 2 tsp cinnamon
        * 2 tsp pumpkin pie spice
        * 2 tsp vanilla
        * 2 T brown sugar
        * 2 T pumpkin seeds

    Click the picture for a link to the blog with directions!

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