fitnessloveaffairPreviously skinnyyogagirl.

My name is Katrina, I'm 23 and I live in California. This is my blog recording my yoga practice & efforts to get in the best shape possible. It is also a resource for others who are working towards the same things I am.

I have recently begun teaching R.I.P.P.E.D. and other fitness classes. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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    Semi-Rest Day

    I had planned to go to the gym, and I got dressed as soon as I got home from dinner at my sisters but I decided not to go. I was going to do kickboxing class and my legs & butt weight routine but I decided not to for a couple reasons. I’m doing a 1 hr 45 min hot power vinyasa yoga class tomorrow morning. I don’t want my legs to be so sore that I can’t hold poses like high lunge and warrior II. I’ve taken this teacher’s class before and it is really challenging, so I want to be able to give 100%. I know I’ve gotten stronger since I took one of his classes last summer but I need to feel it out again and see where I’m at. Also the instructor teaching kickboxing tonight is Terry who’s class isn’t as challenging as I like. I would go to Zumba later but my calf is still iffy so that’s out.

    Instead of a heavy workout I’m going to put on some music and make up my own 10 minute cardio kickboxing routine. Then I’ll do some yoga.

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    02.21.120 NOTES Reblog
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