fitnessloveaffairPreviously skinnyyogagirl.

My name is Katrina, I'm 23 and I live in California. This is my blog recording my yoga practice & efforts to get in the best shape possible. It is also a resource for others who are working towards the same things I am.

I have recently begun teaching R.I.P.P.E.D. and other fitness classes. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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    tarastileseats:

    Targeting Shin Pain! Check it out on the Yoga Solution! New Videos Every Friday. :)  

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    1. comfortableandfit reblogged this from theskinnyveg
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    5. and-i-ll-find-strength-in-pain reblogged this from tarastileseats
    6. ocandrew1 said: Great stuff and you look beautiful!
    7. girl-meets-fit reblogged this from tarastileseats
    8. yogabloga reblogged this from tarastileseats
    9. takeoffyourskin reblogged this from fitnessloveaffair
    10. findfitness reblogged this from tarastileseats and added:
      I get shin splints whenever I start running after a break, so I’m going to keep this for future use.
    11. ncmylove reblogged this from myyogaon
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    14. laurenroseburke reblogged this from tarastileseats and added:
      If you suffer from shin splints like I do, you will definitley appreciate these awesome shin stretches from my friend...
    15. runningdetermined reblogged this from hungryrunner
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