fitnessloveaffairPreviously skinnyyogagirl.

My name is Katrina, I'm 23 and I live in California. This is my blog recording my yoga practice & efforts to get in the best shape possible. It is also a resource for others who are working towards the same things I am.

I have recently begun teaching R.I.P.P.E.D. and other fitness classes. I'm so excited to be sharing my love of fitness and a healthy lifestyle with others!

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    Yesterday was rough.

    Every time I try be strict about my calorie intake I seem to lose control and eat too much. I mean it was probably the same as my usual intake but I didn’t workout so it seems worse. I don’t usually worry about this but I work my butt off at the gym and have seen no fat loss so my only option for weight loss is through a reduced calorie intake. I’ve got to figure this out somehow.

    Anyways, the whole issue has put me in a funk and I slept poorly because of it. Plus my poor little nephew went to the hospital yesterday because he was sick & wouldn’t drink water. They had issues putting an IV in, one vein collapsed and another was bleeding. I don’t know if he’s doing better or not. It makes me sad that he’s going through this.

    Right now I have to make the choice to change my attitude and focus on the positive stuff. I debating between Belly Dancing or RIPPED this morning. I want to do both but I can’t spend 3 hours at the gym today. I’ll probably go with RIPPED since its a better workout.

    Then later the monsters are invading. And by monsters I mean my 3 toddler nephews who are going to destroy my house and their sisters who are going to eat all my fruit and make a lot of noise. Oh what fun.

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